A Naturapothic Approach to Hot Flashes (Part 2)
Last week Sarah LoBisco, ND shared a wealth of information about hot flashes and today we continue with Part II of the interview. Here, Dr Sarah talks about some of the triggers of hot flashes and some...
View ArticleYoga practice, not yoga perfect
The Capital District is home to many talented yoga instructors, who provide a luscious menu of a variety of yoga classes. However, as Erin Svare, my guest author and gifted yogini points out, yoga is...
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